Book A Free SSDI Evaluation

Help your patients
change their lives.

Recover specializes in evidence-based treatment for mental health disabilities.

Doctors

Recover Exclusive

Skills Based Recovery™

Skills Based Recovery™ is an innovative model created by Recover that has been proven to help individuals overcome their mental health conditions and succeed in life. It is based on the daily practice and application of the 7 Recovery Skills™.

Recover Exclusive

7 Recovery Skills™

Our Proven & Evidence Based Approach to Mental Health

Since 2014, the 7 Recovery Skills™ have been proven to help people overcome their mental health conditions and improve their daily lives.

Skill Boundaries
Boundaries

Recover Exclusive

Boundaries

Boundaries are a key component to a healthy recovery. The main four boundaries that are important to learn are intellectual boundaries, material boundaries, physical boundaries, and time boundaries. Each of these boundaries can affect each of the dimensions of your overall health.

Skill Communication
Communication

Recover Exclusive

Communication

Communication skills are also key to a healthy recovery. Poor communication can affect both your personal and professional life in negative ways. Poor communication can also impact your emotional health so it is important to any poor communication skills and learn to communicate healthier.

Skill Forgiveness
Gratitude

Recover Exclusive

Gratitude

Gratitude is important for you to be able to maintain balance in your life. Without gratitude unhealthy behaviors such as being jealous, overspending or engaging in gossip can develop in your life. So it is important to identify the things that you currently have in your life to be grateful for.

Skill Goals
Goals & Habits

Recover Exclusive

Goals & Habits

Goals and Habits are the foundation of a successful recovery. To master this skill you need to become aware of any unhealthy habits and have a clear understanding of your goals. Compare your habits to your goals and habits to ensure they are aligned and use that as your roadmap.

Skill Managing Emotions
Managing Emotions

Recover Exclusive

Managing Emotions

Managing emotions is an essential skill for recovery. You must learn to express your emotions in healthy ways. Without managing your emotions, they can start to feel confusing and even overwhelming. Understanding your emotions is the first step to being able to manage them.

Skill Mindfulness
Mindfulness

Recover Exclusive

Mindfulness

Mindfulness is critical for you to be able to control your actions and behavior. At times recovery can seem like an uphill battle but if you remain present in the moment it may not seem overwhelming anymore. Remind yourself that all you need to do is continue to practice a skill and over time you will be able to master it.

Skill Relationships
Relationships

Recover Exclusive

Relationships

Relationships are the main component of your life. Poor relationships can lead to your recovery being off balance. So it is important to identify any unhealthy relationships currently in your life. Then by learning what healthy relationships are supposed to look like, you can determine how to improve those relationships in your life.

Skill Boundaries

Skills-Based Recovery™

Boundaries

Boundaries are a key component to a healthy recovery. The main four boundaries that are important to learn are intellectual boundaries, material boundaries, physical boundaries, and time boundaries. Each of these boundaries can affect each of the dimensions of your overall health.

Skill Communication

Skills-Based Recovery™

Communication

Communication skills are also key to a healthy recovery. Poor communication can affect both your personal and professional life in negative ways. Poor communication can also impact your emotional health so it is important to any poor communication skills and learn to communicate healthier.

Skill Forgiveness

Skills-Based Recovery™

Gratitude

Gratitude is important for you to be able to maintain balance in your life. Without gratitude unhealthy behaviors such as being jealous, overspending or engaging in gossip can develop in your life. So it is important to identify the things that you currently have in your life to be grateful for.

Skill Goals

Skills-Based Recovery™

Goals & Habits

Goals and Habits are the foundation of a successful recovery. To master this skill you need to become aware of any unhealthy habits and have a clear understanding of your goals. Compare your habits to your goals and habits to ensure they are aligned and use that as your roadmap.

Skill Managing Emotions

Skills-Based Recovery™

Managing Emotions

Managing emotions is an essential skill for recovery. You must learn to express your emotions in healthy ways. Without managing your emotions, they can start to feel confusing and even overwhelming. Understanding your emotions is the first step to being able to manage them.

Skill Mindfulness

Skills-Based Recovery™

Mindfulness

Mindfulness is critical for you to be able to control your actions and behavior. At times recovery can seem like an uphill battle but if you remain present in the moment it may not seem overwhelming anymore. Remind yourself that all you need to do is continue to practice a skill and over time you will be able to master it.

Skill Relationships

Skills-Based Recovery™

Relationships

Relationships are the main component of your life. Poor relationships can lead to your recovery being off balance. So it is important to identify any unhealthy relationships currently in your life. Then by learning what healthy relationships are supposed to look like, you can determine how to improve those relationships in your life.

Refer a Patient

If you’re a medical professional, fill out this form to refer a patient to Recover. A member of our care team will be in touch as soon as possible.

or call us at 855-25-RECOVER

Why Recover?

Traditional
Treatment

  • $150+ per visit
  • Away from home
  • N/A
  • N/A
  • Treatment ends once you have been discharged from the program.

Recover —
Mental Health
Disability Experts

  • From $10/visit
  • Anywhere
  • 24/7 care team
  • Free resource library
  • Recovery is a journey. We’re here for you whenever you need help.

We’ve helped thousands.

People just like them have recovered.

Tile 1
Tile 2
Tile 3
Tile 4
Tile 5
Tile 6

They can do it.
We can help.

Let’s get started and change their life.

♥ Recover is not an emergency service.
If this is an emergency, please use these resources.

Crisis Text Line

Text Home to 741-741

National Suicide Prevention Lifeline

Call 988

Get Unlimited Access to Live Groups Led by Licensed Experts

Want to Learn More?

Speak with a Counselor

Complete this form and we'll be in touch.